These are some of my go-to smoothies and juices, and I`m so excited to share them with you. They have served me well, and are delicious, well-combined and amazingly high in nutrients. Mixing together a smoothie or juice can be one of the best and fastest ways of getting so much good fuel within one glass. Amazing, right?! We want however to be sure not to spike our blood sugar, which means balancing the combination not to have too much sugary fruit. Another thing is to not ha