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These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.
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Enjoy!
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Juice
Here a mixture of cucumber, parsley, red beet, celery, lemon, ginger, kale, green apple and pumpkin. The nutrient pumping through your...
Nina Jeanette
Dec 16, 20181 min read
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Focacciabread
Life is just a bit more joyful with the smell of fresh bakery in the house. I make my foccacia bread either gluten-free, or with ancient...
Nina Jeanette
Dec 16, 20181 min read
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Juice and pulp-panncakes
Beyond grateful for this nutional and delicious lunch. Fresh juice made of organic veggies; celery, lemon, kale, ginger, pear, red beat...
Nina Jeanette
Dec 16, 20181 min read
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Strawberry smoothie
Strawberry smoothie can be so fast and easy. Mixing up in my blender; Ingredients: chiaseeds coconut milk frozen strawberries. Feels so...
Nina Jeanette
Dec 16, 20181 min read
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Crispy salad
Salad, sunshine, and a nice cup filled with green tea. Perfect! Today's salad is made with: crispy salad red onion tuna bellpepper...
Nina Jeanette
Dec 16, 20181 min read
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Bullet coffee
After consuming water I start my day with this delicious organic coffee with mct oil while journaling.. It's a wonderful morning booster....
Nina Jeanette
Dec 16, 20181 min read
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Tuna salad
Lunch with gorgeous and nutritional ingredients. Onions, tuna, crispy salad, bell pepper, roasted chickpeas, and amazing microgreens....
Nina Jeanette
Dec 16, 20181 min read
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Morning smoothie
Set your day right with this one: Coconut milk organic frozen mango chiaseeds lime spinach. In times of challenges, late nights or...
Nina Jeanette
Dec 16, 20181 min read
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Microgreens
Beyond grateful and excited for having these wonderful microgreens in my kitchen. Packed with nutrients, vibrations amazing taste and...
Nina Jeanette
Dec 16, 20181 min read
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Salad - without salad
Fueling up with some nutrients; red onion tomatoes olive oil cucumber avocado pistachios. Continue you day of excellence, and remember to...
Nina Jeanette
Dec 16, 20181 min read
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Oatmeal
Making some oatmeal to get substantial nutrients, Oatmeal oats chiaseeds apples seasalt coconut oil Sprinkled with delicious pumpkin...
Nina Jeanette
Dec 16, 20181 min read
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Sweet potato soup with quinoa
Evening joy with vibrant food. Quinoa with vegetables and a spicy, ginger, sweet potato soup with coconut milk. This soup does yet not...
Nina Jeanette
Dec 16, 20181 min read
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Mango chia-pudding
Ice cream feeling for lunch... Yes, please! This is one of my personal go-to-chiapuddings. It is absolutely delicious. Today I added some...
Nina Jeanette
Dec 15, 20181 min read
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Healthy Granola
Granola, anyone? This is one of my favorite granola. Love it, it's so easy to make and it's full of goodies! Knowing what I fuel my body...
Nina Jeanette
Dec 15, 20182 min read
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Chocolate chia-pudding
Chocolate Chia Pudding . enjoyed as a protein-filled breakfast, as dessert, as a post-workout snack, or even as a treat for your kids.
Nina Jeanette
Dec 15, 20181 min read
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