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These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.
Enjoy!
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Juice
Here a mixture of cucumber, parsley, red beet, celery, lemon, ginger, kale, green apple and pumpkin. The nutrient pumping through your...
Nina Jeanette
Dec 16, 20181 min read
Focacciabread
Life is just a bit more joyful with the smell of fresh bakery in the house. I make my foccacia bread either gluten-free, or with ancient...
Nina Jeanette
Dec 16, 20181 min read
Juice and pulp-panncakes
Beyond grateful for this nutional and delicious lunch. Fresh juice made of organic veggies; celery, lemon, kale, ginger, pear, red beat...
Nina Jeanette
Dec 16, 20181 min read
Strawberry smoothie
Strawberry smoothie can be so fast and easy. Mixing up in my blender; Ingredients: chiaseeds coconut milk frozen strawberries. Feels so...
Nina Jeanette
Dec 16, 20181 min read
Crispy salad
Salad, sunshine, and a nice cup filled with green tea. Perfect! Today's salad is made with: crispy salad red onion tuna bellpepper...
Nina Jeanette
Dec 16, 20181 min read
Bullet coffee
After consuming water I start my day with this delicious organic coffee with mct oil while journaling.. It's a wonderful morning booster....
Nina Jeanette
Dec 16, 20181 min read
Tuna salad
Lunch with gorgeous and nutritional ingredients. Onions, tuna, crispy salad, bell pepper, roasted chickpeas, and amazing microgreens....
Nina Jeanette
Dec 16, 20181 min read
Morning smoothie
Set your day right with this one: Coconut milk organic frozen mango chiaseeds lime spinach. In times of challenges, late nights or...
Nina Jeanette
Dec 16, 20181 min read
Microgreens
Beyond grateful and excited for having these wonderful microgreens in my kitchen. Packed with nutrients, vibrations amazing taste and...
Nina Jeanette
Dec 16, 20181 min read
Salad - without salad
Fueling up with some nutrients; red onion tomatoes olive oil cucumber avocado pistachios. Continue you day of excellence, and remember to...
Nina Jeanette
Dec 16, 20181 min read
Oatmeal
Making some oatmeal to get substantial nutrients, Oatmeal oats chiaseeds apples seasalt coconut oil Sprinkled with delicious pumpkin...
Nina Jeanette
Dec 16, 20181 min read
Sweet potato soup with quinoa
Evening joy with vibrant food. Quinoa with vegetables and a spicy, ginger, sweet potato soup with coconut milk. This soup does yet not...
Nina Jeanette
Dec 16, 20181 min read
Mango chia-pudding
Ice cream feeling for lunch... Yes, please! This is one of my personal go-to-chiapuddings. It is absolutely delicious. Today I added some...
Nina Jeanette
Dec 15, 20181 min read
Healthy Granola
Granola, anyone? This is one of my favorite granola. Love it, it's so easy to make and it's full of goodies! Knowing what I fuel my body...
Nina Jeanette
Dec 15, 20182 min read
Chocolate chia-pudding
Chocolate Chia Pudding . enjoyed as a protein-filled breakfast, as dessert, as a post-workout snack, or even as a treat for your kids.
Nina Jeanette
Dec 15, 20181 min read
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