A healthy alternative will give you buildings blocks, leave your body with energy and you feel GREAT after eating it as well!

Perfect when you're on the go.... Salad in a jar is basicly amazing to pre-make your lunch. I have some basic guidelines when eating a salad, and there is also some basic guidelines when packaging your salad jar; this is to make the juices even more juicy, and keeping the crisp to you sald. Noone likes soggy salad... Vegetables are basicly easier to break down when they are cooked. So I like my plate to contain both cooked veggies and raw. Basicly also because I love differe