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Real Food for Real Life

My #1 Healthy Green Smoothie

  • Writer: Nina Jeanette
    Nina Jeanette
  • Jun 17, 2020
  • 2 min read

Updated: Jun 3

If you're looking for a simple way to add more greens to your day, this Healthy Green Smoothie is one of my absolute favourites.

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It's fresh, creamy, naturally sweet, and packed with nourishing ingredients that help you feel energised and satisfied. Better yet, it's easy to make and perfect for busy mornings when you want something quick, healthy, and delicious.


One of the things I love most about this smoothie is that it contains no banana. Instead, the combination of pineapple, apple, avocado, leafy greens, and ginger creates a beautifully balanced flavour that's both refreshing and satisfying.


The avocado adds creaminess, the greens provide plenty of nourishment, and the ginger gives it a lovely little kick.


This is one of my go-to smoothies whenever I want a healthy breakfast, an afternoon boost, or simply a delicious way to support my wellbeing.


Ingredients

  • 2.5 dl filtered water

  • Juice of ½ lime

  • ½ tsp moringa powder

  • ¼ tsp Himalayan salt

  • 1 cup spinach or other leafy greens

  • ½ large avocado

  • ½ cucumber

  • 1 cup fresh pineapple

  • ½ green apple

  • 1 cm fresh ginger


How to Make It

  1. Wash and prepare all your ingredients.

  2. Add the water, lime juice, moringa, and Himalayan salt to your blender.

  3. Add the leafy greens and blend briefly until smooth.

  4. Add the avocado, cucumber, pineapple, apple, and ginger.

  5. Blend until creamy and smooth

  6. .Pour into your favourite glass and enjoy immediately.


Nina's Tip

For the smoothest result, blend the liquid and leafy greens first before adding the remaining ingredients. This helps create a beautifully silky smoothie and ensures the greens are blended evenly.


Why You'll Love This Smoothie

  • Quick and easy to make

  • Naturally dairy-free

  • Packed with fresh, whole-food ingredients

  • A delicious way to enjoy more greens

  • Perfect for busy mornings and healthy snacks


Healthy eating doesn't have to be complicated. Sometimes it's as simple as blending a few nourishing ingredients together and taking a few moments to care for yourself.


If you make this smoothie, I'd love to hear what you think!




Check out my YouTube Channel, Instagram, and Facebook page.

Much love Nina,

xoxo






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