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Real Food for Real Life

Creamy Mango Smoothie Bowl

  • Writer: Nina Jeanette
    Nina Jeanette
  • Mar 20, 2019
  • 2 min read

Some breakfasts feel like a little bit of sunshine in a bowl.


This Creamy Mango Smoothie Bowl is refreshing, naturally sweet, and wonderfully satisfying. The combination of mango, avocado, coconut milk, and chia seeds creates a smooth and creamy texture that's perfect for breakfast, a light lunch, or an afternoon pick-me-up.


I love topping it with homemade granola for a little extra crunch.


The best part? It comes together in just a few minutes.


Serves 1–2

Ingredients

  • ½ lime

  • 1 avocado

  • 1 frozen mango, cut into pieces

  • 1 tbsp chia seeds

  • 1 can coconut milk


Optional

  • A scoop of greens powder

  • Homemade granola for serving


Method

Step 1: Prepare the Chia Base

  1. Add the coconut milk and chia seeds to your blender.

  2. Stir gently and leave for approximately 20 minutes.


This allows the chia seeds to soften and helps create an even creamier smoothie bowl.


Step 2: Blend

  1. Add the juice from the lime.

  2. Add the avocado.

  3. Add the frozen mango pieces.

  4. Add greens powder if using.

  5. Blend until completely smooth and creamy.


If the mixture is too thick, add a small splash of coconut milk.

If it's too thin, add a little more frozen mango.


Step 3: Serve

  1. Pour into a bowl.

  2. Top with homemade granola if desired.

  3. Serve immediately.


Nina's Tip

Using frozen mango creates the thick, spoonable texture that makes a smoothie bowl feel extra special.


If you're preparing breakfast for busy mornings, keep frozen mango in the freezer so you're always just a few minutes away from a quick and delicious meal.


Why You'll Love This Smoothie Bowl

  • Easy to make

  • Thick and creamy texture

  • Perfect for breakfast or a snack

  • Made with simple ingredients

  • Easy to customise with toppings

  • Ready in minutes


Real Food for Real Life

Some mornings call for something warm and comforting.


Other mornings call for something bright, fresh, and simple.


This smoothie bowl is one of those recipes that makes healthy eating feel easy—just a few ingredients, a blender, and breakfast is ready.


Enjoy!



Much love,

Nina xoxo

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