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  • Nina Jeanette

Crisp bread. Oh my GOSH!

Updated: Sep 29

These are a lifesaver to have in your cookie jar. It's amazingly delicious and also sooo good for you. Also super easy to make.



Ingredients:


1 dl sunflower seeds

1 dl flax seeds

1 dl pumpkin seeds

1 tbs psyllium husk

2,5 dl boiled water

0,5 dl coconut oil

Sea salt as wanted.

some spices if wanted


Preheat the oven to 150 ˚C


How to:

Boil water. Preferably alkaline and purified.

Add the water and coconut oil and wait until the coconut oil is dissolved.

Mix all the dry ingredients in a bowl. Pour over the water mix. Stir well.

Let it sit for 10 min. This is to allow the psyllium husk to thicken.


Place a baking paper on your baking tray. Spread the mix until its equally thin. If it`s too thick it will not be crispy. Cut it with a pizza wheel before you bake it, this will make it easier to divide it after it`s done.


Bake it in the oven for 50 min.


Divide the crisp bread, place it on a cooling grate.


When completely cool, store them on cookie jar.


Peace x . #fattyacids #crispy #snack #yummy #food #breakfast #homemade #easy #ninashealthykitchen #healthy #nogluten #soulfood

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