These are a lifesaver to have in your cookie jar. It's amazingly delicious and also sooo good for you. Also super easy to make.
Ingredients:
1 dl sunflower seeds
1 dl flax seeds
1 dl pumpkin seeds
1 tbs psyllium husk
2,5 dl boiled water
0,5 dl coconut oil
Sea salt as wanted.
some spices if wanted
Preheat the oven to 150 ˚C
How to:
Boil water. Preferably alkaline and purified.
Add the water and coconut oil and wait until the coconut oil is dissolved.
Mix all the dry ingredients in a bowl. Pour over the water mix. Stir well.
Let it sit for 10 min. This is to allow the psyllium husk to thicken.
Place a baking paper on your baking tray. Spread the mix until its equally thin. If it`s too thick it will not be crispy. Cut it with a pizza wheel before you bake it, this will make it easier to divide it after it`s done.
Bake it in the oven for 50 min.
Divide the crisp bread, place it on a cooling grate.
When completely cool, store them on cookie jar.
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