Creamy Green Apple Smoothie
- Nina Jeanette
- Apr 18, 2019
- 2 min read
This is one of those smoothies that feels fresh, simple, and easy to enjoy any day of the week.
The combination of apple, spinach, banana, and oat milk creates a smooth and creamy drink, while the date adds a little natural sweetness. It's quick to make, easy to customise, and perfect for busy mornings when you want something ready in minutes.
Sometimes the simplest recipes become the ones you make again and again.
Serves 1–2
Ingredients
1 banana
1 date
1 green apple
2 tbsp hemp seeds
1 tsp maca powder
1 handful fresh spinach
1 cup oat milk
Method
Prepare the Ingredients
Wash the apple and spinach.
Remove the core from the apple.
Remove the stone from the date if needed.
Peel the banana.
Blend
Add the oat milk to your blender first.
Add the spinach.
Add the apple, banana, and date.
Add the hemp seeds and maca powder.
Blend until completely smooth and creamy.
Serve
Pour into a glass.
Enjoy immediately.
Nina's Tip
If you prefer a colder smoothie, add a handful of ice cubes before blending.
You can also freeze sliced banana ahead of time for an even creamier texture.
Why You'll Love This Smoothie
Quick and easy to make
Made with simple ingredients
Naturally creamy texture
Perfect for breakfast or a snack
Easy to customise
Ready in minutes
Serving Suggestions
This smoothie is lovely on its own, but also pairs beautifully with:
Fresh fruit
A handful of nuts
Real Food for Real Life
Not every breakfast needs to be complicated.
A few fresh ingredients, a blender, and five minutes can be all it takes to create something delicious that fits into a busy day.
This smoothie is one of those recipes that's simple, practical, and easy to come back to whenever you need it.
Enjoy!
Much love,
Nina xoxo
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