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Enjoy the recipes


  • Writer's pictureNina Jeanette

Nutritional warm salad

Fuel up with some nutritional goodies. For a well balanced meal try to fill up your plate with 1/3 fresh veggies, 1/3 cooked veggies and 1/3 protein.


⭐ aubergine

⭐ onion

⭐ garlic

⭐ tomatoes

⭐ lentils

⭐ jalapeños

⭐ spices; turmeric, black pepper to boost the turmeric, oregano, and Himalayan salt.

Cook it all under a lid.

⭐ Garnish with fresh ruccola, sprouts, avocado and local goat feta cheese from happy, non tormented goats. Add some olive oil and your ready.


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