Homemade Emmer Pizza Crust

Pizza night has been a tradition in our family for as long as I can remember.

There's something special about gathering around the table, choosing your favourite toppings, and enjoying a homemade pizza fresh from the oven.

This pizza crust is made with emmer flour, one of my favourite ancient grains. It creates a delicious dough that's easy to work with and works beautifully whether you prefer a thin and crispy crust or something a little softer and thicker.

I often make a double batch so everyone gets their favourite version.

Makes 1 Pizza Crust

Ingredients

• 3 dl lukewarm water

• 25 g yeast

• 1 tsp Himalayan salt

• 1 tbsp extra virgin olive oil

• 1 tbsp organic honey (optional, but it adds lovely flavour)

• Approximately 700 g emmer flour

Alternative

If you prefer a gluten-free version, simply use your favourite gluten-free flour blend.

Method

Step 1: Prepare the Dough

1. Warm the water until lukewarm.

2. Pour the water into a mixing bowl.

3. Add the yeast and stir until dissolved.

4. Add the salt, olive oil, and honey.

Step 2: Add the Flour

1. Using a stand mixer with a dough hook, gradually add the flour.

2. Continue mixing until the dough pulls away from the sides of the bowl and no longer feels sticky.

   The exact amount of flour may vary slightly depending on the flour you use.

Step 3: First Rise

1. Cover the bowl with a clean kitchen towel.

2. Leave the dough to rise for approximately 1 hour.

Step 4: Shape the Pizza

1. Lightly flour your work surface.

2. Transfer the dough and knead briefly.

3. Roll or stretch the dough into your desired shape.

4. Place it on a pizza tray or baking sheet.

Step 5: Second Rise

1. Leave the shaped dough to rest for approximately 15 minutes.

Step 6: Add Toppings

Top with your favourite ingredients.

I always recommend using simple, good-quality ingredients that you genuinely enjoy.

Step 7: Bake

1. Preheat the oven to 220°C.

2. Bake for approximately 20 minutes, or until the crust is golden and cooked through.

Nina's Tip

If you're making pizza for family or friends, double the recipe and make two crusts.

One can be rolled thin and crispy, while the other stays slightly thicker and softer. It's an easy way to keep everyone happy around the table.

Why You'll Love This Pizza Dough

• Easy to make

• Perfect for pizza night

• Great for sharing

• Works with your favourite toppings

• Can be made thin or thick

• Delicious fresh from the oven

Real Food for Real Life

Healthy eating isn't about perfection.

Sometimes it's a big bowl of soup. Sometimes it's a smoothie. And sometimes it's homemade pizza shared with the people you love.

It's all part of real life.

Enjoy!

Much love,

Nina xoxo

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