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Enjoy the recipes


  • Writer's pictureNina Jeanette


Updated: Sep 29, 2020

These SuperBowls are soooo delicious, fugdy, fast to make and actually good for you. It contains a lot of good nutrients and building blocks. AND it puts an end to your cravings. How great is that?

You also might want to double or triple the recipe all depending on how many you are, or how many days you want these. They last at least a week or more in the fridge


You only need your food processor.

100 g dates

15 g gluten-free oats

1 tbsp cacao

1 tbsp water

1 tbsp coconut oil

1 tsp moringa or a neutral green powder.

Shredded coconut to garnish


> Measure all the ingredients

> Add everything in your food processor with the standard S-blade.

> Mix until a smooth texture. You don`t want date lumps…

> Get a separate bowl with shredded coconut.

> Take a teaspoon and make small balls with the dough.

> Roll them in your hands, and finally dip them in the shredded coconut to cover the outsides.

> Place them on a tray and leave them in the fridge for a couple of hours or overnight.

Also - see a YouTube video of how to make them here:


Snacking does not have to be unhealthy, but I recommend you have ONE time during the day when you allow yourself to snack… It`s all about habits. Can be difficult at first but stay consistent for 30 days and it becomes more natural.

You got this!

Wonderful if you give this recipe a heart if you like it.

Happy weekend!


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