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  • Nina Jeanette

Sweet potato grilled cheese sandwich

Updated: Oct 5

Whoop whoop! Do you love a good toast? You`re not that into bread? Well, a sweet potato will do the trick. This is such a delicious alternative to your traditional grilled cheese sandwich,


For this meal, I used 4 thin slices of sweet potatoes.

Cut each slice 1 cm thick.

Spread on coconut oil or butter on the outside, and then fill it with your choice for a grilled sandwich.

I used homemade ketchup, mustard, salt, pepper, red onions, local Italian sheep cheese, and spinach.


If you like sweet potatoes, this is for sure a must!

As you`re eating, be mindful of every bite. Dive deep. There is always room for self-improvement and in a non-judgemental way. See whatever comes up for you.

Stay committed to showing up, for yourself, your family and loved ones. Embrace every part of you and who you are. Being authentic, and, being a rainbow with all of the colors.


Learn from the past, and move forward with a clear intent of what to attract on the journey of life. I believe our internal world is matched by our outside world. So if you want a different result, it all starts within yourself. It is all just part of the journey. No judgment, just experience. Life is not stagnant.

Enjoy your food and your mindful meal.

You got this

Much love


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