Salad is always good fuel!
So many good nutrients in this bowl of goodies. Try to get organic and as much local food as possible. However not always need for fancy garnish - just throw it together and enjoy!
⭐Kale ⭐Red onion ⭐Corn ⭐Tomatoes ⭐Tuna ⭐Olive oil ⭐Salt and pepper
Take a moment, relax, breath, take in your scenery and find gratitude in your life. Even from contrast gratitude can arise. Chew your food with mindfulness, and let the nutrients flow.