Habits are the things you tend to do without really thinking of it. Here is what to fo to form healthy new habits!

A healthy alternative will give you buildings blocks, leave your body with energy and you feel GREAT after eating it as well!

This amazing and powerful combo can help the body regain it`s natural healing forces. Drinking this can be amazing to defend the body itself from the cold, to cleanse and to natural detox itself. The process is a simple, but such a powerful combo. It`s been used for centuries in western Europe. This can be so good to help strengthen and heal your body. Ingredients: 3 liters alkaline, purified water 3 large, organic lemons 3 large cloves garlic 3 cm fresh ginger Raw honey

A nutritional bowl of amazing broccoli soup. This is so fast and easy to make, and perfect either for lunch, an appetizer, or a late-night snack. Broccoli is one of the super foods – being a powerhouse full of vitamins, minerals, fiber and antioxidants. I also made this soup with a special vegetable broth, so this combination was amazing. You can however add any other broth or bouillon. For 2 people: 1 broccoli – wash it by soaking it in cold water with a splash of vinegar. U