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These simple and tasty recipes are combined in an optimized way. To make you digest them well, to be energized and to make healthy cooking a daily habit.
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Broccoli soup
A nutritional bowl of amazing broccoli soup. This is so fast and easy to make, and perfect either for lunch, an appetizer, or a...

Nina Jeanette
Jun 20, 20191 min read


Juice in a jar.
Need a fast vitamin boost while heading out? Grab your greens, and get it juicy!. The sun is out and I got my greens at arms reach. Just...

Nina Jeanette
Apr 18, 20191 min read


Salad in a jar. Oh, how I love them!!
Perfect when you're on the go.... Salad in a jar is basicly amazing to pre-make your lunch. I have some basic guidelines when eating a...

Nina Jeanette
Apr 3, 20192 min read


A juice to Kickstart your day
This amazing juice has some amazing components. Really getting you hydrated, filled with amazing nutrients and starting a bit of a detox....

Nina Jeanette
Apr 3, 20191 min read


Carrot juice
Glorious, spicy juice 💖 This is so easy. Just grab your juicer, wash the ingredients, peel the oranges, and get started. ⭐ Carrots ⭐...

Nina Jeanette
Dec 15, 20181 min read


Nutritional warm salad
Fuel up with some nutritional goodies. For a well balanced meal try to fill up your plate with 1/3 fresh veggies, 1/3 cooked veggies and...

Nina Jeanette
Dec 15, 20181 min read


Quick veggie side-dish
Snack before bedtime? If you're also working out in the evenings it's good to have a snack before bedtime. This dish is very nice by its...

Nina Jeanette
Dec 15, 20181 min read
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