Habits are the things you tend to do without really thinking of it. Here is what to fo to form healthy new habits!

A healthy alternative will give you buildings blocks, leave your body with energy and you feel GREAT after eating it as well!

This Green Smoothie is my #1 favorite. It`s perfectly combined, tasty, filling, gives you energy, and contains building blocks to get a stro

This powerful Indonesian all natural, anti-inflammatory elixir is healing and soothing. It`s ingredients with herbal root infusion seem to work wonders when it comes to healing the body. Ingredients: 5 dl water 50 g fresh ginger 1 tbsp curcumin powder (or 80 g fresh turmeric root) ½ lime squeezed 1 tbsp maple syrup How to: Get a casserole. Slice the ginger into slices. Squeeze the lime. Add all the ingredients into to casserole and stir. Bring it to a boil, lower the

This amazing and powerful combo can help the body regain it`s natural healing forces. Drinking this can be amazing to defend the body itself from the cold, to cleanse and to natural detox itself. The process is a simple, but such a powerful combo. It`s been used for centuries in western Europe. This can be so good to help strengthen and heal your body. Ingredients: 3 liters alkaline, purified water 3 large, organic lemons 3 large cloves garlic 3 cm fresh ginger Raw honey

Sunshine, greens and lots of love. Today I was combining a type of green smoothie. I was combining the smoothie with greens, dates, maca and hemp seeds. This is a powerhouse of a smoothie filled with protein You`ll need: 1 banana 1 date 1 green apple 2 tbs hemp seeds 1 tsp maca powder 1 handful of spinach 1 cup of oatmilk Wash, peel and blend. It's a bit sweeter then my normal smoothies, but after a workout it's just about right. Enjoy you day, and spread some love. Have u r

Breaking my fast today with this amazing drink: Celery juice! Yup! A whole bag of organic celery. Wash it and juice it. Celery has amazing benefits, and drinking a glass of pure celery juice helps your digestive, clears the skin, get your body to detox. You name it. This is full of goodies. The taste is not my favorite.., but the color is amazing, and the benefits are hugh! Feel your body radiate of nutrients after consuming this! Enjoy x #gratitude #organic #juice #veggies#c