Enjoy the recipes

xo

  • Nina Jeanette

Jamu Juice

Updated: Sep 29

This powerful Indonesian all natural, anti-inflammatory elixir is healing and soothing.

It`s ingredients with herbal root infusion seem to work wonders when it comes to healing the body.



Ingredients:


5 dl water 50 g fresh ginger 1 tbsp curcumin powder (or 80 g fresh turmeric root) ½ lime squeezed 1 tbsp maple syrup


How to:


Get a casserole. Slice the ginger into slices. Squeeze the lime. Add all the ingredients into to casserole and stir. Bring it to a boil, lower the heat and let it simmer under a lid for 10 – 20 min. Let the mixture cool down. Get a clean glass with lid, pour the mixture into the glass using a colander.

When completely cool, store about 1 week in the fridge.


Recommended amount a day is ½ dl. Or just a shot glass. It can be served cold or warm.


When served warm it feels soothing to a sore throat, and it can calm colds.


Enjoy!

x





#turmeric #ginger #vegan #organic #healthyfood #healthylifestyle #healthy #turmericbenefits #natural #skincare #health #turmericlatte #ayurveda #antiinflammatory #wellness #plantbased #curcumin #turmericmask #healthyliving #food #turmericpowder #garlic #homemade #cinnamon #spices #cbd #turmerictea #honey #curcuma #bhfyp

Phone / What`s App: +4794005050

©2018 by Nina`s Healthy Kitchen. Proudly created with Wix.com