This s such a treat, so yummy and packed with goodies for your body.
Avocadoes are packed with more than 20 nutrients, good fats, protein and makes a dish super creamy and nice.
The cacao is packed with antioxidants, minerals, protein and more.
Bananas provides energy, fiber, natural sweetness and even more creaminess combined with thes avocado. And using them instead of other sweetening can be highly beneficial.
1 large ripe avocado (approx. 212 grams without the stone and skin)
2 ripe bananas (approx. 212 grams without the skin)
30 grams raw cacao powder
30 grams maple syrup
100 grams coconut cream
¼ tsp Himalayan salt
½ tsp vanilla extract
½ tsp cinnamon.
Peel the avocado and banana
Get your food processor with a cutting blade
Add all the ingredients and run until a silky smooth texture
Topping – whipped coconut cream
1 dl thick, coconut cream
1 tsp vanilla sugar
Preferably you should have a can of high fat coconut milk in the fridge as the water will drop to the bottom and the cream will be thick and on the top ready to use for whipping
Use a high-speed balloon whip with preferably a cold steel baking bowl
Add the ingredients
Whip on high speed until fluffy and airy.
Love serving this in glass jars layered with; chocolate mousse, whipped cream, and a drizzle of cinnamon. Some berries is also be perfect to add.