These treats are easy and so good. They are perfect to store in the fridge. That way you can have a healthy snack whenever those cravings kick in. Ingredients: 1.25 dl coconut milk 2.5 dl coconut mass 1 tbsp coconut oil 1 ml vanilla extract 50 grams of melted 80 - 100% chocolate a pinch of himalaya salt How: - Mix coconut milk and coconut mass - Pour into small muffin tins or similar. - Set cold for one hour - Melt the chocolate and pour on top of the coconut mixture - Sprink
This s such a treat, so yummy and packed with goodies for your body. Avocadoes are packed with more than 20 nutrients, good fats, protein and makes a dish super creamy and nice. The cacao is packed with antioxidants, minerals, protein and more. Bananas provides energy, fiber, natural sweetness and even more creaminess combined with thes avocado. And using them instead of other sweetening can be highly beneficial. Ingredients: 1 large ripe avocado (approx. 212 grams without th
This is a creamy, healthy, non-bake and tasty cake. Just amazing.
It`s filling, without giving you the feeling of being stuffed. It`s a bit of a process to make it, but in return you store this in your freezer and can enjoy it for several weeks if you like. 4-layer vegan, chocolate cake Use a round springform pan with a diameter of 24 cm Layer#1 Ingredients: 1,5 dl sunflower seeds
1 dl shredded coconut
2 dl gluten-free oats
150 g dates
2 tbsp cacao powder
4 tbsp melted extra
Enjoy this salad for lunch together with friends, family, or just in the company of yourself. It`s crunchy, delicious, and works well on its own or as an appetizer. Take a moment to enjoy a delicious meal with your loved one. This Cesar salad is filled with organic veggies, free-range chicken, an amazing dressing and freshly grated goatmilk parmasan from Italia. #yummy! Dressing: 2 cloves of garlic, remove the
½ lemon – the juice
2 tsp Worcestershire sauce
2 tsp Dijon mustar
These are a lifesaver to have in your cookie jar. It's amazingly delicious and also sooo good for you. Also super easy to make. Ingredients: 1 dl sunflower seeds 1 dl flax seeds 1 dl pumpkin seeds 1 tbs psyllium husk 2,5 dl boiled water 0,5 dl coconut oil Sea salt as wanted. some spices if wanted Preheat the oven to 150 ˚C How to: Boil water. Preferably alkaline and purified. Add the water and coconut oil and wait until the coconut oil is dissolved. Mix all the dry ingredient
A nutritional bowl of amazing broccoli soup. This is so fast and easy to make, and perfect either for lunch, an appetizer, or a late-night snack. Broccoli is one of the super foods – being a powerhouse full of vitamins, minerals, fiber and antioxidants. I also made this soup with a special vegetable broth, so this combination was amazing. You can however add any other broth or bouillon. For 2 people: 1 broccoli – wash it by soaking it in cold water with a splash of vinegar. U
These are a perfect side dish, main course, or snack. When craving something fried, but want something more healthy, these can be just what you need! These falafels are made with chickpeas, onion, garlic, spices and then fried in coconut oil. Ingredients: 175 g chickpeas 100 g yellow onion 6 g of garlic 1 handful of fresh coriander or 1/2 tsp coriander powder 1 tsp baking soda 1/2 tsp potato flour 1 tsp Himalayan salt 1 tsp paprika powder 1/2 tsp cumin 1/2 tsp cardamom 1/2 ts
-soooo good you want them to last 4ever !. I love to eat a good, decent meal. And let me tell you, this was AMAZING!
This is what you'll need;
Organic, wholegrain ancient spelt bread
Organic ketchup without sugar
Freshly grinded pepper
Fresh oregano leaves
Firm, white goat milk cheese, from happy goats.
A bunch of spinach leaves
Chopped red onion
Local, farmers butter on the outside for a crunchy finish
Place them together, and toast them in a s
Matcha is filled with magic. Well, at least as good as magic. 1 cup of Matcha has the benefits of 10 cups normal green brewed tea! Amongst other things, it's packed with antioxidants! Making your body a powerhouse to fight infections and diseases.
It also give you an amazing boost, kickstart your detox, and is a calorie burner. Step out in nature. With your amazing Matcha. Barefoot. Get out of your head, and be in your heart space. Connect with your roots, and get grounded. B
Dark days and light meals In Norway during winter it's little light during the day and it's cold. This combination makes however so many majestic sunrises. Nature is truly awesome! Just look at that one pic. Almost as having a new painting outside my window every day. So #grateful!! For today's lunch I made tuna salad, served with amazing leafy greens, corn, sheep milk feta cheese, avocado and roasted chickpeas. Top it with some delicious olive oil.
The tuna salad is prepare
Fuel up with some nutritional goodies. For a well balanced meal try to fill up your plate with 1/3 fresh veggies, 1/3 cooked veggies and 1/3 protein. Ingredients: ⭐ aubergine ⭐ onion ⭐ garlic ⭐ tomatoes ⭐ lentils ⭐ jalapeños ⭐ spices; turmeric, black pepper to boost the turmeric, oregano, and Himalayan salt. Cook it all under a lid. ⭐ Garnish with fresh ruccola, sprouts, avocado and local goat feta cheese from happy, non tormented goats. Add some olive oil and your ready. Enj