These treats are easy and so good. They are perfect to store in the fridge. That way you can have a healthy snack whenever those cravings kick in. Ingredients: 1.25 dl coconut milk 2.5 dl coconut mass 1 tbsp coconut oil 1 ml vanilla extract 50 grams of melted 80 - 100% chocolate a pinch of himalaya salt How: - Mix coconut milk and coconut mass - Pour into small muffin tins or similar. - Set cold for one hour - Melt the chocolate and pour on top of the coconut mixture - Sprink
This is a creamy, healthy, non-bake and tasty cake. Just amazing.
It`s filling, without giving you the feeling of being stuffed. It`s a bit of a process to make it, but in return you store this in your freezer and can enjoy it for several weeks if you like. 4-layer vegan, chocolate cake Use a round springform pan with a diameter of 24 cm Layer#1 Ingredients: 1,5 dl sunflower seeds
1 dl shredded coconut
2 dl gluten-free oats
150 g dates
2 tbsp cacao powder
4 tbsp melted extra
One way of getting stacked up with nutrients are juicing. This liquid magic is for sure one great thing you can do for your body. .
In this juice I used 2 Carrots
1/2 stalk of Cellery
1 peeld Orange
1/2 of an lemon
1 branch of parsley
1 inch of ginger
Wash them, juice and consume.
Just lovely! Winter is here, the mountains are covered in snow. Stacking up with nutrients is an amazing way of maintaining your energy, as well as your immune system, through out the winter. .
These are some of my go-to smoothies and juices, and I`m so excited to share them with you. They have served me well, and are delicious, well-combined and amazingly high in nutrients. Mixing together a smoothie or juice can be one of the best and fastest ways of getting so much good fuel within one glass. Amazing, right?! We want however to be sure not to spike our blood sugar, which means balancing the combination not to have too much sugary fruit. Another thing is to not ha
Are you juicing, and don`t know wha to do with the pulp. Well, this cake freaking delicious anytime of the week.
So after I made carrot juce, I wanted to use the pulp. I often make pancakes from all of the pulp, but this is just pulp from carrots. It turned out so tasty, with many spices. This has a base of shredded carrots, and than using from the pulp after juicing. The Cake: Ingredients: 700 gram organic carrots (about 275 gram carrot pulp) 150 gram melted organic butter
A nutritional bowl of amazing broccoli soup. This is so fast and easy to make, and perfect either for lunch, an appetizer, or a late-night snack. Broccoli is one of the super foods – being a powerhouse full of vitamins, minerals, fiber and antioxidants. I also made this soup with a special vegetable broth, so this combination was amazing. You can however add any other broth or bouillon. For 2 people: 1 broccoli – wash it by soaking it in cold water with a splash of vinegar. U
-soooo good you want them to last 4ever !. I love to eat a good, decent meal. And let me tell you, this was AMAZING!
This is what you'll need;
Organic, wholegrain ancient spelt bread
Organic ketchup without sugar
Freshly grinded pepper
Fresh oregano leaves
Firm, white goat milk cheese, from happy goats.
A bunch of spinach leaves
Chopped red onion
Local, farmers butter on the outside for a crunchy finish
Place them together, and toast them in a s
Matcha is filled with magic. Well, at least as good as magic. 1 cup of Matcha has the benefits of 10 cups normal green brewed tea! Amongst other things, it's packed with antioxidants! Making your body a powerhouse to fight infections and diseases.
It also give you an amazing boost, kickstart your detox, and is a calorie burner. Step out in nature. With your amazing Matcha. Barefoot. Get out of your head, and be in your heart space. Connect with your roots, and get grounded. B
Perfect when you're on the go.... Salad in a jar is basicly amazing to pre-make your lunch. I have some basic guidelines when eating a salad, and there is also some basic guidelines when packaging your salad jar; this is to make the juices even more juicy, and keeping the crisp to you sald. Noone likes soggy salad...
Vegetables are basicly easier to break down when they are cooked. So I like my plate to contain both cooked veggies and raw. Basicly also because I love differe
This amazing juice has some amazing components. Really getting you hydrated, filled with amazing nutrients and starting a bit of a detox.
Want to feel your every cell tingle - oh yes!
1.Find your juicer.
2.Pre-wash your veggies
4.Enjoy. I used:
1 bunch celery. Cut away the stem
1 green apple. Cut away the core
1 lemon. Peel it
1/3 fennel Ps. If you prefer, you can switch out the fennel. Instead add 1 bunch of parsley and an inch of ginger. Have a wonderful day. These
Need some easy inspiration for lunch, or any another meal? Yummy lunch bowl ⭐Kale
⭐Spices: Himalayan salt, turmeric, black pepper, ginger, cumin
⭐A dash of water Mix it all in a wok pan, put the lid on and make it work its magic. Stir occasionally until all has the consistency you want. Enjoy, and take in the nutrients and feel the spices warm you up. ❄️ #lunchbowl #salad#spices #gratitude #love #foodie #organic#nutrients #powerfood